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Fitness Website
Full details of all events and permanent trails in Britain. Includes award scheme and current news from BWF.
GymUser.co.uk has hundreds of pages relating to information about sports, leisure and general health and well being. There is information on fitness clubs through to more basic diet and exercise advice.

Gymns near you

Alive & Well Health Club

The Centre, Birchwood Park, Faraday St, Risley, Warrington WA3 6AE, UK – 01925 824455

Nice little Gym. While the gym is very small it is a bit more personal. I use the off peak membership as I only go late mornings so it's ideal (£170 for 12 months), pretty good value compared to total fitness. While I agree some investment would't go a miss I found the staff helpful and was offered a month by month basis as apposed to a 12 month contract. I have never had a problem getting on a machine a very rarely find more then 10 people in at the same time

its a small gym but I find very friendly could do with some more classes as they don't use the studio much

Raw Strength Gym

Risley, Warrington WA3 6AX, UK

I joined Raw to learn how to lift as Ive seen so many positive stories about lifting and changing body shape. I felt totally at ease when I went for my initial consultation with Ant and all those worries about being too unfit to join were dismissed early on. Jonny and Ant are full of knowledge and will correct form and provided assistance unprompted. They arent just a gym but put steps into place to ensure you change bad lifestyle habits that could be holding you back. Ive realised now how important sleeping patterns and awareness of nutrition are and started to see results in a few weeks!

This place has changed my life! I signed up to the 6 week RISE programme, bare in mind I have never done any kind of lifting or strength training. It all started after reading weekly Emails sent by Ant and these wasn't just any Emails, these was honest open Emails that really struck a chord with me. It got me thinking about my life and where I wanted to be. As a Wife and a Mother of 3 I looked after everyone and always put myself last. Times was about to change I made a decision and finally after 2 years Emailed back. Everything was simple and straight forward to get started and I was a nervous wreck on my induction but I was put totally at ease and was set to start my first 6am start - This was really convenient for me as this was the only time I could get an hour to myself whilst the rest of the house was still sleeping. On my first session being totally new, I was overwhelmed at how nice and supportive everyone was. No one knew me but got behind me to push that prowler - one! more! length! It was then that I realised wow, this place and people are awesome. I went from session to session my strength and confidence growing every time from how to load the bars and working out my percentages. Everything I was being taught had a reason and was explained so I had a better understanding to what and how I was doing things. Also along side the training we had a nutrition plan that was so easy to start with it took the daunting aspect out of it straight away. Through the great staff and supportiveness of the other members I have changed my life around, I'm healthier, fitter, I have managed to change my way of thinking and all together I am a better me all thanks to RAW Strength Gym. Find it in yourself to take that first step. Beca

The Wire Gymnastics Club

E3, Trident Industrial Estate, Warrington Rd, Risley, Warrington WA3 6AX, UK – 07716 668613

Fantastic facility with up to date equipment.Great atmosphere. My daughter loves it !!!

Searchable directory of health and fitness clubs located throughout the UK with location and contact details. Clunky but it gets there!

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National Governing Body running fitness classes for adults and children nationwide. Find regional organizations and contact numbers.
Ramblers Association Walks Finder
Explains the principles of this exercise system and provides a list of UK studios and instructors.
A British registered charity which promotes rambling, protects rights of way and campaigns for access to open country. Find local walks.

The Walk4Life website is totally free and has thousands of walk ideas all over the country.

Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers.

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